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ABOUT ROCK THAT BODY
DANCE FITNESS
My Mission to You:
To create a safe space; one that is welcoming, judge-free and encouraging. My goal is to provide an effective dance cardio workout that gets your heart pumping, sweat dripping and setting your endorphins on fire! It is important to enhance the well-being of my fitness community and provide a beneficial program for the body, mind, spirit and soul.Â
Original choreography. Variety of music tracks and 'dance styles.' Options and modifications are always offered - class is meant to be attainable!
Dance. Sweat. Live your BEST life!
WHAT'S ROCKIN'
THIS WEEK:
Class Schedule 2024
Monday May 6
6pm
location: the demi space
1928 N.22 Ave Suite 2 (off 19th Formerly Dino Drop In)
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Wednesday, May 1
9:00am
Montana Ballet Co.
*participants may arrive anytime after 8:45am
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Sunday funday!
may 5 with Tara
1:30pm
Montana Ballet Co.
*participants may arrive anytime after 1:15pm
*Please click Schedulicity tab to view schedule online and enroll for class! Pre-registration for class not required-however, prior enrollment helps with the planning of each class and is greatly appreciated.
Thank you!
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CONTACT US!
Get in touch with Tara and start your dance fitness journey today!
Belgrade/Bozeman, Montana